Real healthy foods & drink:
Red wine - counts towards your 5-a-day. Also a powerful source of anti-oxidants;

Real ale - bursting with B vitamins, great for the immune system, skin etc;

Chocolate - the dark stuff is an excellent cough remedy; the milky stuff's got milk in therefore calcium = good for bones and teeth.
( Tourette's ( . )( . ) has a monkey hair in her fried egg, Sun 4 May 2008, 17:14, Reply)