I am on meds, but I know they merely hide the problem not solve it. CBT or other Counselling is the better course of action in the long term, but when depression becomes destructive as it did in my case, pills are a good way of helping to keep you alive long enough to work around the root causes.
(, Mon 15 Jun 2009, 14:50, archived)
I've suffered from depression for years. sometimes really crushing bouts that last for months. Its been worse when there were no particlular outside influences (Great relationship, good job, pretty fucking stress-free life in general). Turns out I have some kind of bad brain chemistry, so no amount of changing things in my life is going to help.
(, Mon 15 Jun 2009, 15:38, archived)