
and change bed linene every few days anyway. Sorry to sounds like a whiny git, but I am so totally fucked off with it. Sometimes I get so tired I hallucinate
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Sat 25 Jan 2003, 10:21,
archived)

You could try asking your doctor. If you snore that doesn't help. Some people use those nose thingies that swimmers wear - gets more oxygen to you while you sleep so you sleep better. Never tried them though. My sleeping problems are all caused by having small children..
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Sat 25 Jan 2003, 10:29,
archived)

but someone told me this and it worked for me.. when you go to bed lie in it in the OPPOSITE direction you normally do. makes it seem like a different bed due to the way you lie when you sleep and the mattress etc taking body shape.
i also now only ever sleep on a matress on the floor which seems to help me a lot
( ,
Sat 25 Jan 2003, 10:30,
archived)
i also now only ever sleep on a matress on the floor which seems to help me a lot