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This is a link post just had to give some advice

(, Tue 18 Aug 2020, 23:51, Reply)
This is a normal post Ekhart Tolle can fucking do one.
The whole thing is shown up for the part-digested white-man-who-did-a-meditation-that-time bullcrap that it is as soon as you realise that there's no such thing as an instantaneous present moment, and nor can there ever be one.
(, Wed 19 Aug 2020, 0:35, Reply)
This is a normal post does that mean he's wrong
and we can finally live in the future
(, Wed 19 Aug 2020, 1:18, Reply)
This is a normal post We always have been to the exent that the future exists at all.
The present extends into past and future. Past and future are part of the present. Convincing ourselves the present is is some isolated psychological nirvana that can be entered if only we try hard enough and pretend like the cunt next door isn't beating his girlfriend or whatever is basically akin to administering ourselves a cultural and spiritual lobotomy.
(, Wed 19 Aug 2020, 6:04, Reply)
This is a normal post I think
I know what you're saying. but this book is aimed at a more basic/simple level than (what I think) you're saying.

Although I do not fully understand the wife beater part, if you choose to ignore the past or to predict the future then you're a fool. The brain connects them all up in a seemless way and for people having problems it becomes a tangled mess.

To me, the book encourages you to experiment to dissect the past/ now/ future and your internal monologue, then to identify which part you're having problems with (with me it was my internal monologue, which I'm ok with now)

It says many times your memories are important, but for someone who is being totally consumed and controlled by their past (eg guilt) then it helps them to identify and understand what is happening - not to wipe your memories or to say you've been right or wrong.
(, Wed 19 Aug 2020, 7:37, Reply)
This is a normal post Hope for the best. Prepare for the worst. Learn from past mistakes.
That's all you need.
(, Wed 19 Aug 2020, 8:30, Reply)
This is a normal post
With added "try not to be a cunt"
(, Wed 19 Aug 2020, 10:51, Reply)
This is a normal post That's the only bit I struggle with.

(, Wed 19 Aug 2020, 12:44, Reply)
This is a normal post
Needs a bit of filler here too by the looks of it
(, Wed 19 Aug 2020, 22:00, Reply)
This is a normal post prove it

(, Wed 19 Aug 2020, 8:05, Reply)
This is a normal post
Chevron?
(, Wed 19 Aug 2020, 21:45, Reply)
This is a normal post Tesco Value Jesus warning.

(, Wed 19 Aug 2020, 8:26, Reply)
This is a normal post Heroes in a half shell

(, Wed 19 Aug 2020, 9:22, Reply)
This is a normal post slightly fresher than Garage Shop Jesus

(, Wed 19 Aug 2020, 12:08, Reply)
This is a normal post
Poundland Jesus has entered the chat...
(, Wed 19 Aug 2020, 12:17, Reply)
This is a normal post brb, need to make lunch for one family out of some bread and fish, lol

(, Wed 19 Aug 2020, 12:22, Reply)
This is a normal post
Fish finger sandwiches? Yes please.
(, Wed 19 Aug 2020, 12:30, Reply)
This is a normal post Isn’t there anything other than water to drink here?

(, Wed 19 Aug 2020, 13:39, Reply)
This is a normal post As if by magic, the Tennent's Super appeared

(, Wed 19 Aug 2020, 13:46, Reply)
This is a normal post Truly this man is the son of Poundland God.

(, Wed 19 Aug 2020, 13:51, Reply)
This is a normal post and bigger than Lidl Jesus

(, Wed 19 Aug 2020, 14:33, Reply)
This is a normal post The Lord moves in a mysterious middle aisle

(, Wed 19 Aug 2020, 14:53, Reply)
This is a normal post his
bimbo muffins to re-stock
(, Wed 19 Aug 2020, 16:29, Reply)
This is a normal post I liked how they coloured inside the lines

(, Wed 19 Aug 2020, 9:10, Reply)
This is a normal post Learn to view things without judgement or contemplation
Do Ketamine.
(, Wed 19 Aug 2020, 19:58, Reply)
This is a normal post other
drugs also work very well
(, Wed 19 Aug 2020, 23:02, Reply)