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This is a link post Spinal Tap
are to reform. Turn it up to 11!!


edit :/ www.youtube.com/watch?v=akaD9v460yI

edit of edit:/ gah! too slow.
 (I helped save b3ta! Blackdogmanguitar is out with Fat Larry's Jazz Band on, Wed 25 Apr 2007, 16:27, Reply)
This is a normal post spinal tap 11
www.youtube.com/watch?v=AhVWJgIzftE
 (I helped save b3ta! Meglos -.-. ..- -. - ..-. .-.. .- .--. ..., Wed 25 Apr 2007, 16:29, Reply)
This is a normal post Crap.
I expected 12 at least by now. I was hoping for 14.
 (I helped save b3ta! Monty Propps, Wed 25 Apr 2007, 16:39, Reply)
This is a normal post i would have settled for
11.5
 (I helped save b3ta! m-a-t-t -- formerly mini hasn't been on here for EVER!, Wed 25 Apr 2007, 16:42, Reply)
This is a normal post But you didn't get it.
Harumph!

How you doing?
 (I helped save b3ta! Monty Propps, Wed 25 Apr 2007, 16:44, Reply)
This is a normal post rather tired but im good otherwise
im becoming a health/gym freak

i'll make a health blog of my progress for the board :P
 (I helped save b3ta! m-a-t-t -- formerly mini hasn't been on here for EVER!, Wed 25 Apr 2007, 16:46, Reply)
This is a normal post ^ Good for you!
*takes off flat cap*

In my day, lad, I was a bodybuilder that made girls swoon.
 (I helped save b3ta! Monty Propps, Wed 25 Apr 2007, 16:49, Reply)
This is a normal post back in teh day :P
/northern old man blog

how is everything with you?
havnt seen you on for a while
 (I helped save b3ta! m-a-t-t -- formerly mini hasn't been on here for EVER!, Wed 25 Apr 2007, 16:53, Reply)
This is a normal post Eh lad!
Theh girls used to fluttler their petticoasts at me...

That and their rip kneed stone washed jeans...

www.youtube.com/watch?v=oLuKyO_bRQg

^ Fancied her.
 (I helped save b3ta! Monty Propps, Wed 25 Apr 2007, 17:03, Reply)
This is a normal post A bodybuilder?
The only body I could build would be one out of lego.

Well done that man! Oh, but please tell me you weren't all pumped up and musclebound?
 (I helped save b3ta! chickenlady b3ta's very own Elizabeth Taylor, Wed 25 Apr 2007, 17:04, Reply)
This is a normal post Not really.
I was more cover of Men's Health stylee.

Hence the laydees interest.

I've kept my physique over the years though, and according to my physio's and my consultant my muscle mass and my attitude to exercise is what made me back to normal after you know what.
 (I helped save b3ta! Monty Propps, Wed 25 Apr 2007, 17:06, Reply)
This is a normal post Well done you!
*begins to daydream about the covers of Mens Health Magazine*
 (I helped save b3ta! chickenlady b3ta's very own Elizabeth Taylor, Wed 25 Apr 2007, 17:23, Reply)
This is a normal post you mean you don't like
this
 (I helped save b3ta! Fetid Mimsy Bouncing Back!, Wed 25 Apr 2007, 17:06, Reply)
This is a normal post That's quite horrible
And made me spit my drink out in laughter! I bet there's a bicycle pump around the back to get him like that...
 (I helped save b3ta! chickenlady b3ta's very own Elizabeth Taylor, Wed 25 Apr 2007, 17:10, Reply)
This is a normal post Ow's about this.
Frank Zane, Mr Olympia 77-79. Probabvly too muscular for taste, but as far as you can go aestheically.

www.youtube.com/watch?v=ws4JA0226w4
 (I helped save b3ta! Monty Propps, Wed 25 Apr 2007, 17:14, Reply)
This is a normal post Are you saying
that pictures for real?
 (I helped save b3ta! Blackdogmanguitar is out with Fat Larry's Jazz Band on, Wed 25 Apr 2007, 17:16, Reply)
This is a normal post The previously posted one?
Christ no.

Although modern, competitive, bodybuilders are approaching it.

Which is why I don't follow the proffesional crap anymore.
 (I helped save b3ta! Monty Propps, Wed 25 Apr 2007, 17:20, Reply)
This is a normal post I suspect
a garage forecourt compressor.
Possibly resulting in this
Don't worry - no pics
 (I helped save b3ta! Fetid Mimsy Bouncing Back!, Wed 25 Apr 2007, 17:18, Reply)
This is a normal post One was "Stunned"

(I helped save b3ta! chickenlady b3ta's very own Elizabeth Taylor, Wed 25 Apr 2007, 17:26, Reply)
This is a normal post I bet he fuckin was!

(I helped save b3ta! Fetid Mimsy Bouncing Back!, Wed 25 Apr 2007, 17:27, Reply)
This is a normal post I'm going
for a run in a minute.


/smug blog.
 (I helped save b3ta! Blackdogmanguitar is out with Fat Larry's Jazz Band on, Wed 25 Apr 2007, 17:11, Reply)
This is a normal post I'm going climbing in an hour
/equally smug blog
 (I helped save b3ta! chickenlady b3ta's very own Elizabeth Taylor, Wed 25 Apr 2007, 17:27, Reply)
This is a normal post I've walked for 6 miles today
/Smug because I know something you don't blog/
 (I helped save b3ta! Monty Propps, Wed 25 Apr 2007, 17:32, Reply)
This is a normal post What do you know that I don't?
/nosey blog
 (I helped save b3ta! chickenlady b3ta's very own Elizabeth Taylor, Wed 25 Apr 2007, 17:42, Reply)
This is a normal post You probably know it already
But I'm still not telling....:)
 (I helped save b3ta! Monty Propps, Wed 25 Apr 2007, 17:44, Reply)
This is a normal post Ooooooh! I *hate* that!
And I bet it's nothing juicy at all...but I'm all curious now, just because you won't say what it is...You tease ;)
 (I helped save b3ta! chickenlady b3ta's very own Elizabeth Taylor, Wed 25 Apr 2007, 17:48, Reply)
This is a normal post Ha!
I'll gaz you with "the secret"!

Common sense, really but if you ignore it you're buggered!
 (I helped save b3ta! Monty Propps, Wed 25 Apr 2007, 17:56, Reply)
This is a normal post Awaits Gazzing
*and worries about being buggered* hahahahaha
 (I helped save b3ta! chickenlady b3ta's very own Elizabeth Taylor, Wed 25 Apr 2007, 17:59, Reply)
This is a normal post Pure have released a DAB radio
in the Marshall speaker design and the volume knob goes up to 11:

www.pure.com/Releases/Release.asp?ID=270
 (I helped save b3ta! <>Dog www.stevelaker.blog, Wed 25 Apr 2007, 16:50, Reply)
This is a normal post brilliant :D
happy b3taday by the way!

/edit i always miss mine :( cause its on December 27/8th ish so im never around
 (I helped save b3ta! m-a-t-t -- formerly mini hasn't been on here for EVER!, Wed 25 Apr 2007, 16:55, Reply)
This is a normal post Thank you!
It's my fourth and the only one I've remembered to date.

Mind you, only 800-odd posts in four years makes me a bit of a lurker.
 (I helped save b3ta! <>Dog www.stevelaker.blog, Wed 25 Apr 2007, 16:56, Reply)
This is a normal post it took me 346 posts on /board
till i realised i cant draw :P

hence the 1300+ posts on here
 (I helped save b3ta! m-a-t-t -- formerly mini hasn't been on here for EVER!, Wed 25 Apr 2007, 17:00, Reply)
This is a normal post happy b3taday
!
 (Foo_Kinnell all the cut will be absorbed by it been a dog, Wed 25 Apr 2007, 16:55, Reply)
This is a normal post And
thank yee too!
 (I helped save b3ta! <>Dog www.stevelaker.blog, Wed 25 Apr 2007, 16:56, Reply)
This is a normal post Yes!
And Happy B3taday too.
 (I helped save b3ta! Fetid Mimsy Bouncing Back!, Wed 25 Apr 2007, 17:00, Reply)
This is a normal post Thank you
too!
 (I helped save b3ta! <>Dog www.stevelaker.blog, Wed 25 Apr 2007, 17:11, Reply)
This is a normal post Happy B3taday!
Have sex with a loose woman to celebrate!
 (I helped save b3ta! Monty Propps, Wed 25 Apr 2007, 17:05, Reply)
This is a normal post Thank you!
Well, I can't have sex with mother inferior because she doesn't fit the loose criteria (criterium?): I will anyway (;
 (I helped save b3ta! <>Dog www.stevelaker.blog, Wed 25 Apr 2007, 17:12, Reply)
This is a normal post Do what you can!
That's all I ask, or expect ;)
 (I helped save b3ta! Monty Propps, Wed 25 Apr 2007, 17:16, Reply)
This is a normal post YES!

(Foo_Kinnell all the cut will be absorbed by it been a dog, Wed 25 Apr 2007, 16:52, Reply)
This is a normal post I'm rather excited by this..
" Derek is in rehab for addiction to the internet"
 (SixelpnoikeD The Clown Prince of Japes, Wed 25 Apr 2007, 16:56, Reply)