AddictedCigarettes, gambling, porn and booze. What's your addiction? How low have you sunk and how have you tried to beat it?
Thanks to big-girl's-blouse for the suggestion
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Scaryduck LIKES EGG, Thu 18 Dec 2008, 16:42)
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?Is that immediately before sleep or an hour or so prior to going?
I only ask as a friend of mine (who is in the mental health business) says that if you regularly smoke right before sleep you deprive yourself of REM (not the band) and end up fatigued and with a weakened immune system.
(, Fri 19 Dec 2008, 10:11, 1 reply)
Cheers for thatI did wonder. I'll stop doing that, then.
(, Fri 19 Dec 2008, 11:18, closed)
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