My Kitchen Rules
1. Meat is good for you in moderation. But you should probably eat less of it, fatty.
2. You should only eat recognisable cuts of meat. If you can’t tell what piece of the animal it used to be, then you shouldn’t eat it. Bacon good. Sausages bad.
3. Vegetables are good for you. Eat more of them. Grow them.
4. Processed sugar is probably bad for you. Avoid adding it to food.
5. Too much bread is probably bad for you. Don’t eat the sliced stuff. Bake your own in moderation.
6. You should compost your vegetable scraps, to turn into soil for growing the next lot of vegetables.
7. If you are eating healthily, you will have loads of peelings, offcuts and stuff to put into the compost. If you don’t have stuff to put in the compost heap, you are probably eating crap.
8. Cherry tomatoes are easy to grow, and you can freeze the excess for cooking overwinter.
9. Garlic. Crush them first using the flat of a knife, then peel. Much faster than the other way round.
10. Make your own salad dressings. Paying someone else to mix oil and vinegar is a waste of money.
11. Next time you read a recipe that measures shit in made up measurements like cups and tablespoons, use electronic scales to measure by weight as you add each ingredient. Next time you won’t need to get spoons and measuring cups dirty. Excess washing up is for idiots.
12. Quinoa is not a food. It’s a punishment. Have you been bad? Then don’t do it to yourself.
13. Sweet Potato (Kumara) is not suitable for substitution with real potatoes. Use pumpkin or squash instead.
( Pope Shax XIII uses Visio for picture editing, does it show?, Thu 5 Jul 2012, 5:51, 2 replies)

Susages are a thing of beauty
you just have to get them off someone you know isn't grinding up snouts & arseholes to fill 'nonspecific pork product tubes'

the last batch of sausages I ate I had met the pigs in them
(sittingduck Attention seeking, bullshitting fuck-knuckle, Thu 5 Jul 2012, 9:11, closed)

There's nothing wrong with snouts and arseholes.
It's high fat and salt content you need to worry about.
( The Awful Puppy Bakery is still bored, Thu 5 Jul 2012, 11:14, closed)