GymsGetting fit should come with a health warning, warns PJM. "In my pursuit of the body beautiful, I've broken three exercise bikes and two running machines, concussed myself and, most distressingly, bruised my testicles." And he's yet to try and get out of his contract...
(
Scaryduck LIKES EGG, Thu 9 Jul 2009, 13:45)
« Go Back
It's important in the gym to use the machines correctly.If you use the gym at an off-peak time you may find yourself the only athlete in the room. This is no time to burn valuable calories. Simply lie on the bench press table with your hands gripping the weight. Once the door opens you lift three times, counting out "Nine hundred and four, nine hundred and five,nine hundred and six." Then you stand up, claiming that you aren't on top form today, and couldn't finish your usual work out.
Word will spread, and you will soon be the most popular person in the jamesnasium.
(
Dr Preference AjcuiVd289, Fri 10 Jul 2009, 16:56,
Reply)
« Go Back