Change your drink when you go out.
I quit nearly two years ago, and changed my drink from ale, lager and/or whiskey to just gin & tonic. The disassociation helped immensely.
( Je suis un vagabond is an unfunny, up your own arse middle class knob, Mon 19 Nov 2012, 16:28, 2 replies)

This actually sounds like a good idea
And I could probably do with cutting down on the beer too.
(SnowyTheWereRabbit the Leporid from Hell, Mon 19 Nov 2012, 16:49, closed)

I found it helped immensley, as the association of drinking/smoking was so strong.
I think I gave it about three months or so before I finally had a pint of some form.
( Je suis un vagabond is an unfunny, up your own arse middle class knob, Mon 19 Nov 2012, 17:16, closed)

I tend to drink everything
I am a Northener...
( GeordieJay Bummers are deaf, Mon 19 Nov 2012, 19:22, closed)

Even
Campari & soda?
(magic the cat will someone please think of the kittens, Tue 20 Nov 2012, 13:13, closed)

DAHLING!

( GeordieJay Bummers are deaf, Tue 20 Nov 2012, 14:10, closed)