My Arch-nemesisI lived in fear of a Darth Vader-esque school dinner lady who stood me perpetually at the naughty table for refusing to eat mushy peas. An ordeal made worse after I was caught spooning the accursed veg into her wellies. Who, we ask, has wrecked your life?
Thanks to Philly G for the suggestion
(
Scaryduck LIKES EGG, Thu 29 Apr 2010, 12:01)
« Go Back | See The Full Thread
I tried with the CBT toobut it just wouldn't stick. All this visualising what your ideal performance in a given situation would look like and, more importantly, what it would feel like, is so hard when the person you despise most of all is you and just don't think it's worth the effort.
Never did work out how to get over that hurdle. So I know exactly where the OP is coming from...
(, Tue 4 May 2010, 17:12, Reply)
« Go Back | See The Full Thread