I've just joined the gym
When I go I try and do cardio machines, and a few weights, as well as stretching either end. I am going to the Hell-Class tonight, though, which is 55 mins of straight exercise and weights and lunges and push ups and all that shit I can't do. But I certainly felt a difference. In that I couldn't move.

Alt: I also do a bit of yoga. I really quite like it. Very relaxing. Not sure about the weight loss opportunities though.
( Lampito rise with the moon, go to bed with the sun, Tue 25 Jan 2011, 10:55, 1 reply, 15 years ago)

* resists peurile 'end-stretching' LOLS*

(Tugnut Ex of this parish, Tue 25 Jan 2011, 11:03, Reply)

We did some of that last night, in a sense
feels AMAZING.
( Lampito rise with the moon, go to bed with the sun, Tue 25 Jan 2011, 11:10, Reply)

Eh?
Are you saying you pulled and got bummed?
(Tugnut Ex of this parish, Tue 25 Jan 2011, 11:16, Reply)

I wish.
No, partner exercises for the small of your back. It's pushing down on your back when you're in a certain position. Really great.
( Lampito rise with the moon, go to bed with the sun, Tue 25 Jan 2011, 11:20, Reply)

Back exercise :) Not getting bummed :(

(Tugnut Ex of this parish, Tue 25 Jan 2011, 11:31, Reply)