they work in that you lose weight
but dysentery would make you lose weight. What they are is both incredibly unhealthy and mostly unsustainable, because most people that use them are looking for an easy fix for something that requires work and willpower.
( the mighty badger Aphrodite, on a bar stool, by your side, Wed 26 Jan 2011, 14:35, 1 reply, 15 years ago)

i'm working like a fucker!
I've laid off the wine and chese, I'm on the exercise bike.
I just can't do that 'points' thing or weigh my portions.
( Roota zweeeeeoooooowm, Wed 26 Jan 2011, 14:37, Reply)

I think I've confused what you are actually doing
In my defence, you did say up there you were "separating food groups"
( the mighty badger Aphrodite, on a bar stool, by your side, Wed 26 Jan 2011, 14:52, Reply)