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(, Sun 1 Apr 2001, 1:00)
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You just tailor it so that you get the food you like the most.
I think it developed from that separating/food-combinging thing, but it doesn't make you deny any kind. On a carb day you have as many of those as you like, but have only a healthy measured portion of meat/protein and vice-versa. And yes, it's probably a 'trick' but you can do it long term because you ARE still getting the required amounts of the necessary food groups.
(, Wed 26 Jan 2011, 14:51, 1 reply, 15 years ago)
I'm lost now
so, you're still weighing things, then?
(, Wed 26 Jan 2011, 14:57, Reply)

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