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( , Sun 1 Apr 2001, 1:00)
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Do you find treadmill runs to be more difficult than running outdoors, or am I just weird?
( , Mon 31 Oct 2011, 14:50, 2 replies, latest was 13 years ago)
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( , Mon 31 Oct 2011, 14:52, Reply)
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You are supposed to add +1 to the gradient to make the run more realistic to the altering terrain you find outside.
( , Mon 31 Oct 2011, 14:52, Reply)
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Most of the running routes I do round here are like running on Keira Knightley's chest. I think it's a combination of being hotter indoors and not being able to stretch my strides for fear of falling off the treadmill that does it
( , Mon 31 Oct 2011, 14:55, Reply)
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