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(I helped save b3ta! rob, Sun 1 Apr 2001, 1:00)
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Aside from my sore legs, I'm good.
Thanks!
(I helped save b3ta! JeffTheDogFucker Can you dig it?, Sun 12 Feb 2012, 21:24, 1 reply, 14 years ago)
Long session at the gym I take it?

(I helped save b3ta! Amberl was stripey and dominated Europe, Sun 12 Feb 2012, 21:43, Reply)
Not really. I'm just a lazy cunt who is completely out of shape!
Although saying that, I did quite a lot this today.
(I helped save b3ta! JeffTheDogFucker Can you dig it?, Sun 12 Feb 2012, 21:44, Reply)
What were you up to?

(I helped save b3ta! Amberl was stripey and dominated Europe, Sun 12 Feb 2012, 22:27, Reply)
I did 30 minutes on an exercise bike
20 minutes on a cross trainer, and then did a quick circuit of the heavy stuff.

I was going to hurt myself on the rowing machine, but I couldn't be arsed by that point.
(I helped save b3ta! JeffTheDogFucker Can you dig it?, Sun 12 Feb 2012, 22:30, Reply)

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