Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
(
rob, Sun 1 Apr 2001, 1:00)
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Only problem I have with my free weights is there's only 41kg total including bar weightsAnd I've been benching that for about a year. I know higher reps are good for developing leaner muscles and all that but eventually I'll have to shell out for more
(, Fri 16 Mar 2012, 16:41, 1 reply, 14 years ago)
the ex benches 110kghow mental is that, he's only 5'7.
(
rachelswipe with a fork, Fri 16 Mar 2012, 16:44,
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