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Are you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
( , Sun 1 Apr 2001, 1:00)
Are you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
( , Sun 1 Apr 2001, 1:00)
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Only problem I have with my free weights is there's only 41kg total including bar weights
And I've been benching that for about a year. I know higher reps are good for developing leaner muscles and all that but eventually I'll have to shell out for more
( , Fri 16 Mar 2012, 16:41, 1 reply, 12 years ago)
And I've been benching that for about a year. I know higher reps are good for developing leaner muscles and all that but eventually I'll have to shell out for more
( , Fri 16 Mar 2012, 16:41, 1 reply, 12 years ago)
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