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(, Sun 1 Apr 2001, 1:00)
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Cool
it's probably wheat that's the issue, then. Rye has a fair amount of gluten in it. It's also almost impossible to get oats that aren't contaminated with wheat gluten at low levels.
(, Wed 24 Oct 2012, 11:48, 1 reply, 13 years ago)
I know, hence why just cutting gluten out of my diet is easier than trying to pick and choose which foods are okay.
I pretty much have just been looking at the pack and if it says "May contain traces of gluten" I put it back on the shelf.
(, Wed 24 Oct 2012, 11:50, Reply)

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