Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
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rob, Sun 1 Apr 2001, 1:00)
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Just had a talk on staying fit for busy peopleboils down to, pilates/zumba what-have-you do no good after about 8 weeks as your body has adapted. But mostly since you probably spend 20 hours a day sitting or lying down, don't sit down at the gym - i.e. use the free weights not the machines.
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The Light in Chains don't touch the Pope's boner, Thu 10 Jan 2013, 13:39,
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