Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
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rob, Sun 1 Apr 2001, 1:00)
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BullshitLook at male gymnasts.
Your average person would gain as much form bodyweight resistance work than they would form weights. Probably more in fact as you are less likely to injure yourself and most bodyweight work covers multiple groups of muscles and so you end up with a better overall physique rather than just targeting selected muscle groups and neglecting the opposite ones.
(, Wed 5 Jun 2013, 11:47, 1 reply, 12 years ago)
This weightlifting chat is really, really fucking gay, chaps.(
Monty Boyce, My cheese game is strong, Wed 5 Jun 2013, 11:52,
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Can I call Zing?Can I...CAN I?
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hartley hare Just some prick who thinks it doesn't apply to him, Wed 5 Jun 2013, 11:55,
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