placebos are not a bad thing.
This is not a placebo effect though. This is paying money for more of something that your diet already contains too much of.
( the mighty badger Aphrodite, on a bar stool, by your side, Mon 22 Jul 2013, 10:59, 1 reply, 12 years ago)

mine probably doesn't
typical diet would be 2 ryvitas and low fat homous for breakfast with fresh orange (SMOOTH), soup or itsu or something for lunch, and skip dinner or go out and eat something horrendous like feta cheese dip and pittas. i eat a lot of beans/chickpeas, drink milk and am TRYING to eat more fish, but probably a protein deficit really
( rachelswipe with a fork, Mon 22 Jul 2013, 11:07, Reply)

it's almost unknown for a western diet to be deficient in protein.
what you mention above would be fine. For protein, I mean. You're probably missing a cock load of B vits, but you probably don't need extra protein.
( the mighty badger Aphrodite, on a bar stool, by your side, Mon 22 Jul 2013, 11:12, Reply)

a cock load of vit Bs
sounds like an attempt to talk me into swallowing, dude
( rachelswipe with a fork, Mon 22 Jul 2013, 11:13, Reply)

Not swallowing is plain rude.

( the mighty badger Aphrodite, on a bar stool, by your side, Mon 22 Jul 2013, 11:18, Reply)

i was going to ask you how many times you had had to do it, before making such a judgment
but then i remembered i was chatting to the world's most fantastically gay horse!
( rachelswipe with a fork, Mon 22 Jul 2013, 11:19, Reply)

quite so.

( the mighty badger Aphrodite, on a bar stool, by your side, Mon 22 Jul 2013, 11:20, Reply)