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( , Sun 1 Apr 2001, 1:00)
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Also: portion sizes.
( , Fri 11 Oct 2013, 13:14, 2 replies, latest was 12 years ago)

Is to buy smaller plates, potion control is one of the biggest things in weight loss so by having a smaller plate it seems more.
( , Fri 11 Oct 2013, 13:15, Reply)

In truth I was thinking of confit rather than braised re the duck.
( , Fri 11 Oct 2013, 13:16, Reply)
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