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(, Sun 1 Apr 2001, 1:00)
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You'll lose weight, but then pile it back that instant you stop.
Try cutting down the smokes, pills and booze, troughing less and doing more.
(, Mon 10 Feb 2014, 8:23, 1 reply, 11 years ago)
Smokes are down to about 5 a day. Pills, if only.
And the booze is a work in progress although I have pretty much jacked in lunchtime drinking and am going home 3 nights a week without apres work drinking.

Because of all this I am eating more.
(, Mon 10 Feb 2014, 8:28, Reply)
Try eating less.

(, Mon 10 Feb 2014, 8:28, Reply)
I think it is because I am not smoking.
I have a load of fruit this week to see if I can replace fags with 5-a-day fruit and veg.
(, Mon 10 Feb 2014, 8:30, Reply)

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