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( , Sun 1 Apr 2001, 1:00)
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ALT:
It was three runs a week of at least 5k, but post 13.1 miles I've not bene able to get out as often, probably 2 5k runs a week. I did build a raised veg bed in the garden which was a LOT of digging/sawing/bricklaying, etc.
( , Mon 27 Oct 2014, 10:44, Reply)
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