Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
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rob, Sun 1 Apr 2001, 1:00)
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My method...Is much easier than I expected.
Stop snacking.
Eat a good breakfast, a decent lunch (finish it with something like a yoghurt for extra weight loss) then eat a good tea.
Just don't eat anything in between, I stopped snacking for a month, and lost a stone.
However, that just shows I snack too much!
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Agnostic Antichrist Baltimora, Tue 18 Nov 2008, 14:39,
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