I just had a nice moist piece of chocolate cake

But that will be my chocolate for the week.

Moderation is the key, don't make yourself miserable as you'll succumb to yummy fatty goodness.

Also make sure taht you set realistic goals so that you can actaully meet them.

I had to use an extra hole on my belt this week, and I eat drink and are generally merry, but in moderation*



*moderation may be a lie at the weekends
( Naked Ape call me Caitlyn, Tue 17 Feb 2009, 16:30, Reply)