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(
rob, Sun 1 Apr 2001, 1:00)
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Splitting the run is goodIt gives you time to rest, and also gives you a chance to see if you can feel the aches creeping up.
I've only started going to the gym in the past few months, but my running endurance has noticeably improved.
(
mistaspakkaman and the inedible shifting caterpillars, Wed 25 Mar 2009, 21:02,
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