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(, Sun 1 Apr 2001, 1:00)
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I needed to lose a stone for my mate's wedding a couple of years ago.
I ate ALL the pasta and spuds as I liked, very little meat (there is a meat version with very little carbs), I ate lots of Quorn, mushy peas and beans (superspeed foods).
I lost a stone in a month.
I did the same after Christmas and lost 7lb in the first week.
Magic. I am proof.
(, Thu 11 Mar 2010, 10:13, Reply)
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