I've been going to the gym
for 4 weeks now, at 4 times a week. I've lost sod all.
( jenpots, Tue 19 May 2009, 21:27, archived)

You need to work REALLY REALLY hard for the initial period.
Starting slow and working yourself up will do sweet FA.
( Master Of Turnips. Only gays and morons believe in ghosts., Tue 19 May 2009, 21:30, archived)

I know how to exercise
I did used to ninja.

I need to stop eating, that'll sort it.
( jenpots, Tue 19 May 2009, 21:31, archived)

plus, you're basically bus pass age anyway,
it gets harder to lose weight at that age.
( Master Of Turnips. Only gays and morons believe in ghosts., Tue 19 May 2009, 21:32, archived)

I'm 31!!
You knacker brain.
( jenpots, Tue 19 May 2009, 21:33, archived)

Have you had your flu jabs?

( Master Of Turnips. Only gays and morons believe in ghosts., Tue 19 May 2009, 21:34, archived)

go away
not your friend now.
( jenpots, Tue 19 May 2009, 21:37, archived)

:(
Hug?
( Master Of Turnips. Only gays and morons believe in ghosts., Tue 19 May 2009, 21:37, archived)

fuck off

( jenpots, Tue 19 May 2009, 21:39, archived)

Genuine offence!

( Master Of Turnips. Only gays and morons believe in ghosts., Tue 19 May 2009, 21:40, archived)

LOL

( jenpots, Tue 19 May 2009, 21:42, archived)

:(
I don't know what you've been doing, but have you done the above?
Most of the women at my gym that I see who don't change seem to think just putting in time is enough.

Maybe you've built muscle tone instead? Muscle weighs a lot.
(misusscompiler No cornflakes? No eyes? No problem !, Tue 19 May 2009, 21:30, archived)

I train for an hour and half
and I work up a proper sweat, not like the dozy cows that go to my gym.
( jenpots, Tue 19 May 2009, 21:35, archived)

Maybe just need to keep going at it.
It will work.
Without being rude, the bigger you are to start with the longer it will take to show a difference.
(misusscompiler No cornflakes? No eyes? No problem !, Tue 19 May 2009, 21:36, archived)