still tired/semi-awake though; I've been cycling up to 20 miles every day each day during the past week, but I'm still not making myself tired enough to get more than 3-4 hours sleep.
(, Sun 7 Jun 2009, 7:21, archived)
Or get some sleeping tablets - just enough for a week. three days to a week of a regular sleep schedule is all it takes to get your biorhythms back in shape. :)
(, Sun 7 Jun 2009, 7:24, archived)