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It has its benefits, I suppose
But you may want to look into what vitamin supplements you will need to maintain a healthy balance
(, Mon 26 Feb 2024, 15:53, archived)
I will make sure :)

(, Mon 26 Feb 2024, 17:09, archived)
yes, spinach and kale have a high iron content but the human body is very bad at absorbing it, unlike through red meat
you'll need eat a fucking shitload of it to get any benefit

have fun
(, Mon 26 Feb 2024, 19:20, archived)