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my shoulder hurts like fork too :(

(, Mon 1 Jul 2024, 11:19, archived)
I've got some exercise bands
have set up the weakest one so I can try to ease the muscles back into use with very, very light resistance training. I've been through this before and doing regular tiny activities now will make things much easier in the long term.
(, Mon 1 Jul 2024, 11:25, archived)
Just take it very easy eh?

(, Mon 1 Jul 2024, 11:28, archived)
Yep

(, Mon 1 Jul 2024, 12:08, archived)
You are the weakest band, GOODBYE

(, Mon 1 Jul 2024, 11:31, archived)
You are an &
GOODBYE
(, Mon 1 Jul 2024, 11:45, archived)
job is physical so it's not getting a lot of rest
Unfortunately
(, Mon 1 Jul 2024, 11:31, archived)
Do you need some interesting drugs for your shoulder?

(, Mon 1 Jul 2024, 11:29, archived)
yes please

(, Mon 1 Jul 2024, 11:31, archived)
White Lightning and Lemsip?

(, Mon 1 Jul 2024, 11:43, archived)
Don't be ridiculous
It's vodka with lemsip
(, Mon 1 Jul 2024, 12:52, archived)
Well it is beer o'clock for me \0/

(, Mon 1 Jul 2024, 12:59, archived)
Best act at Glastonbury this year, definitely

(, Mon 1 Jul 2024, 13:20, archived)
They are no Dexys tbh

(, Mon 1 Jul 2024, 13:50, archived)