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# Morning sah!
Nowt shite about that. Have a feeling someone's done similar. But yours is still very good.
(I helped save b3ta! Mr. Sheep Fat Squelchy Goodness, Tue 22 Jul 2003, 10:51, archived)
# Problem:
The image I started with was a jpeg. When I saved it in IR it did so as a psd. But when I tried to preview it in IE it said something to the effect of "JPEG or PNG isn't an animation format, so only the current frame will preview". Then when I tried to save optimised it did so as a jpeg again, and didn't give me the choice of a gif. I had to export as a mov, then import that, and save optimised as a gif. Hence the shite colours. Any ideas anyone?
(I helped save b3ta! pxyzyzygy, Tue 22 Jul 2003, 11:01, archived)
# in IR
when you finish the animation, then go to show optimised. when you click on the file menu then, you have your normal save and save as options, but a bit lower down is save optimised and save optimised as and that gives you the gif option.
(I helped save b3ta! Jadeviper was still alive on, Tue 22 Jul 2003, 11:06, archived)
# Ah, thank you.
Hey, Safeway in Crystal Palace are doing macaroni pies! But they're shite.

Wossup with the shoulder?
(I helped save b3ta! pxyzyzygy, Tue 22 Jul 2003, 11:11, archived)
# it am fucked : (
and no more macaroni pies for me, turns out I'm allergic to wheat
(I helped save b3ta! Jadeviper was still alive on, Tue 22 Jul 2003, 11:12, archived)
# Nightmare.
On shoulder and pie fronts. Though you could make your own pie using rye pastry. Kind of defeats the purpose though.
(I helped save b3ta! pxyzyzygy, Tue 22 Jul 2003, 11:17, archived)
# sounds manky
anyway, along with the wheat allergy, it's been discovered that I have a carbohydrate problem - it sends my insulin levels through the roof (kinda like the opposite of diabetes) which mucks up my metabolism and stuff. So I've had to totally re-plan the way I eat. Not easy being veggie - almost everything I was eating before is carbohydrate, I've been making myself ill for years.
(I helped save b3ta! Jadeviper was still alive on, Tue 22 Jul 2003, 11:20, archived)
# Perhaps the Hay diet might help.
It's about not combining proteins and carbs. There's a few books available, which give various alternatives to bread, pasta, tatties etc.

Edit: I use "The Hay Diet Made Easy" by Jackie Habgood, Souvenir Press ISBN 0285633791
(I helped save b3ta! pxyzyzygy, Tue 22 Jul 2003, 11:32, archived)