

Are you struggling to breathe?
Seriously though, what have you eaten and what are your symptoms?
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Mon 3 Mar 2008, 20:07,
archived)
Seriously though, what have you eaten and what are your symptoms?

not sure what foods but i'lltry to work it out
at the mo i think its wheat
i'm little lactose intollerant too
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Mon 3 Mar 2008, 20:10,
archived)
at the mo i think its wheat
i'm little lactose intollerant too

It'll screw up your guts, but shouldn't cause blisters. Keep a food diary for a week or so, should help you to narrow it down, and it's better than cutting everything out and reintroducing it to try and work it out!
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Mon 3 Mar 2008, 20:12,
archived)

but your right
chocolate biscuits? doughnuts?
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Mon 3 Mar 2008, 20:14,
archived)
chocolate biscuits? doughnuts?

If you think it's wheat, cut it out for a week and see if you feel better - although this isn't much of a guide, as some people think that most people would feel better without it!
Chocolate biscuits and doughnuts eh? Do the doughnuts have chocolate on too?
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Mon 3 Mar 2008, 20:16,
archived)
Chocolate biscuits and doughnuts eh? Do the doughnuts have chocolate on too?

Most decent supermarkets these days have a good free-from section. Wheat free bread is a little stodgy as-is, but very nice toasted :)
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Mon 3 Mar 2008, 20:20,
archived)

i think i can manage that :)
Thank you Mrs Trellis *doffs cap*
i once kept a food diary and thats how i worked out that milk/yogurts etc don't agree with my insides
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Mon 3 Mar 2008, 20:24,
archived)
Thank you Mrs Trellis *doffs cap*
i once kept a food diary and thats how i worked out that milk/yogurts etc don't agree with my insides

But most things will have it printed on these days. Look for millet-based pasta too, that'll be free-from
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Mon 3 Mar 2008, 20:27,
archived)