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This is a normal post Years ago I used to have really bad sinus problems
And did this every so often to flush them out, though not with specialised equipment.

It's also recommended with in some forms of yoga.
(, Fri 7 Nov 2008, 17:37, Reply)
This is a normal post Did that mean you could breathe through both nostrils?
I can only breathe through one and it's terribly annoying, especially when running.
(, Fri 7 Nov 2008, 17:50, Reply)
This is a normal post Your brain swaps nostrils every 20 seconds.
FACT OR YOUR MONEY BACK!!!
(, Fri 7 Nov 2008, 19:01, Reply)
This is a normal post I googled that to see if it was true
And I found this eyesight improvement site:

web.singnet.com.sg/~hanwen/nvifaq.htm#NA3.2

Section 3.2 - I thought doing that was supposed to make your eyesight worse??
(, Fri 7 Nov 2008, 19:24, Reply)