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Getting fit should come with a health warning, warns PJM. "In my pursuit of the body beautiful, I've broken three exercise bikes and two running machines, concussed myself and, most distressingly, bruised my testicles." And he's yet to try and get out of his contract...

(, Thu 9 Jul 2009, 13:45)
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It's been noticeable.
You also notice that instead of running heel-toe, you go toe-heel. That must make a big difference to the dynamics up the whole leg.
(, Wed 15 Jul 2009, 13:15, 2 replies)
So...
You're running backwards?
That sounds dangerous.
(, Wed 15 Jul 2009, 13:35, closed)
it never did Michael Jackson any harm.
FACT.
(, Wed 15 Jul 2009, 13:40, closed)
I just wandered around the office walking Toe-Heel.
It felt weird but kinda neat. Might see about a pair.
(, Thu 16 Jul 2009, 11:42, closed)

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