Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
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rob, Sun 1 Apr 2001, 1:00)
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try a cardio-boxing routine with dumbellsfucking hell, that puts on upper body bulk fast.
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the mighty badger Aphrodite, on a bar stool, by your side, Tue 18 Jan 2011, 11:48,
1 reply,
15 years ago)
As in, shadow boxing while holding weights?Yeah, I might need to take some weights off my dumbells before trying that one.
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Labia Majora You keep on talking but it makes no sense at all, Tue 18 Jan 2011, 11:50,
Reply)
yeah, basically, but you want to get a training routine from somewhere though.Like, a boxercise class or something. You don't want heavy dumbells, no - you can't move your hands fast enough. I use 5kg I think.
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the mighty badger Aphrodite, on a bar stool, by your side, Tue 18 Jan 2011, 11:54,
Reply)
I'll look into that, cheersI've already got the boxer's skipping rope, which has lead to comedy and near tragedy...
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Labia Majora You keep on talking but it makes no sense at all, Tue 18 Jan 2011, 11:57,
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