It's weird but my stamina levels fluctuate so much each day and I don't know why.
You'd think my stamina would build up the more I go but it doesn't seem to work like that.
( girlinthehole, Wed 19 Jan 2011, 11:28, 1 reply, 15 years ago)

mine do a surprising amount as well
I also find that if I do exercise regularly, and then stop for a few weeks and then do it again I have more stamina after the break.

That said I've already noticed a marked improvement in the situps I've been doing in between sets of lengths of the pool.
( Vipros. clever got me this far, then tricky got me in, Wed 19 Jan 2011, 11:31, Reply)

Yes me too.
I'm thinking of going swimming again to mix things up a bit but I'm going to have to go early Sunday morning. It's the only time I can fit it in and not be surrounded by plebs playing in the pool.
( girlinthehole, Wed 19 Jan 2011, 11:40, Reply)

it's going to be a shock when I stop being able to swim on my own in the pool straight after work twice a week
but by then I should be a load fitter and can just plough people out of the way
( Vipros. clever got me this far, then tricky got me in, Wed 19 Jan 2011, 11:43, Reply)