the ketosis part is fine, but that's more of a side-effect (with the associated weight loss)
the main part of the Lighterlife system is the counselling. Even after I hit target, I still go to meetings every week. It really helps to brainstorm with the other girls, and see where we're all at.
( b3th Not shit. Not mod., Wed 26 Jan 2011, 13:55, 2 replies, latest was 15 years ago)

Yeah, Cambridge was a lot cheaper because there;'s no counselling
I stuck at it for about 6 weeks and lost slightly over half a stone. My willpower is somewhat less than my patience...
(berk, Wed 26 Jan 2011, 13:59, Reply)

well, it's fine except that it will eventually kill you
swings and roundabouts with spiky death pits, of course.
( the mighty badger Aphrodite, on a bar stool, by your side, Wed 26 Jan 2011, 14:25, Reply)

the dead tend to be very good at losing weight

( Vipros. clever got me this far, then tricky got me in, Wed 26 Jan 2011, 14:26, Reply)

The last time I lost any weight non-deliberately
I lost about a stone in Dec and Jan last year when I couldn't eat because my face was smashed up. I am 100% serious that if I produced a diet called the "take a hockey stick in the face and lose 2 stone" diet there are people out there fuckwitted enough to think the pain is worth it.
( the mighty badger Aphrodite, on a bar stool, by your side, Wed 26 Jan 2011, 14:31, Reply)

I'm sure you are right
curiously, for the last 6 months or year I have been getting thinner without losing weight and without particularly developing muscle.
( Vipros. clever got me this far, then tricky got me in, Wed 26 Jan 2011, 14:32, Reply)

WITCHCRAFT.

( the mighty badger Aphrodite, on a bar stool, by your side, Wed 26 Jan 2011, 14:37, Reply)

I can only assume that is the case
or that my hair and beard are really heavy
( Vipros. clever got me this far, then tricky got me in, Wed 26 Jan 2011, 14:44, Reply)