Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
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rob, Sun 1 Apr 2001, 1:00)
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I'm a reasonable walker.I was surprised at the distance covered, if I'm honest.
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Lampito rise with the moon, go to bed with the sun, Mon 7 Feb 2011, 21:37,
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15 years ago)
do you feel good about it??I never get the endorphines from running.
swimming on the other hand - I get that quite a lot.
(, Mon 7 Feb 2011, 21:38, Reply)
I've got a sodding headache now.But no, I feel fine. Apart from the headache.
I don't really get endorphins from cardio, but I do get them from weights and I feel a lot calmer and happier after yoga.
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Lampito rise with the moon, go to bed with the sun, Mon 7 Feb 2011, 21:41,
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