I did my running at lunchtime, 5k 24:47
I was quite pleased with myself, but since then i have had much cake
( Naked Ape call me Caitlyn, Wed 9 Mar 2011, 15:34, 1 reply, 15 years ago)

Good going mate
That's just over 8 minutes a mile, if my maths is right. Impressive

*resolves to run 5k in 24:46 tonight*
(Darth Foxtrot A one-man army dedicated to making fetch happen, Wed 9 Mar 2011, 15:45, Reply)

I want to do a 10k in 50 mins - unfortunately the second 5 tends to be slower!

( Naked Ape call me Caitlyn, Wed 9 Mar 2011, 15:47, Reply)

Oh I know
I've never quite managed that, I think my best time over 10k was about 55 minutes, and I was chuffed with that!
(Darth Foxtrot A one-man army dedicated to making fetch happen, Wed 9 Mar 2011, 15:52, Reply)

1:04 :(
you are both probably a foot taller than me though, and I have absurdly short legs.
(berk, Wed 9 Mar 2011, 15:56, Reply)

Musky lols

( JeffTheDogFucker Can you dig it?, Wed 9 Mar 2011, 15:59, Reply)

She should hook up with HappyBara

(Reverend Fister "a disciplined fuckwit", Wed 9 Mar 2011, 16:08, Reply)

He might be
I'm not. 1.04 is still a decent time though, that's roughly Ms Foxtrot's best time and she doesn't have the excuse of shortness
(Darth Foxtrot A one-man army dedicated to making fetch happen, Wed 9 Mar 2011, 16:03, Reply)

56" is my PB, so got a way to go...
Last 10k I ran i was overtaken by a heavily preganant woman on the finishing straight, I can only assume she was a profesional.

Oh and I'm 6'2" which is cheating really
( Naked Ape call me Caitlyn, Wed 9 Mar 2011, 16:09, Reply)

Similarly, when we did our sponsored 10k run in London last summer
we were overtaken by a man in a suit and three army types carrying rucksacks of sufficient size to contain a hacked-up corpse
(Darth Foxtrot A one-man army dedicated to making fetch happen, Wed 9 Mar 2011, 16:12, Reply)