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rob, Sun 1 Apr 2001, 1:00)
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This is basically eat as much as you like, which is why I chose it.But no sugar at all, low fat, low complex carbs. But you can eat as much none starchy veg and low fat meat as you want.
(, Tue 24 May 2011, 9:32, 2 replies, latest was 15 years ago)
that doesn't sound too bad(
Vipros. clever got me this far, then tricky got me in, Tue 24 May 2011, 9:39,
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The basic idea of the diet is to only eat stuff that takes effort for your body to digestthat means that the energy is released slower and so the peaks of energy aren't stored as fat.
Could all be bollocks but I'll let you know in a few weeks if it's working.
(, Tue 24 May 2011, 9:40, Reply)
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