Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
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rob, Sun 1 Apr 2001, 1:00)
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Just pavement. I used to use treadmills but they make me want to kill myself.(, Fri 29 Jul 2011, 22:28, 1 reply, 15 years ago)
yeah ease off on thatI made that mistake once. I ran on concrete for months, then on a treadmill for a few weeks, then back to concrete running the same way I did on the treadmill. It ballsed my knee up for about 6 weeks.
(, Fri 29 Jul 2011, 22:33, Reply)
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