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(, Sun 1 Apr 2001, 1:00)
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It was 8.1 miles.
I had done 3.5 miles around the park when I had to stop and sit down and get angry with myself for five minutes, then I picked myself up and made myself run another 4 and a half. But it was 1 hour 35 actual running time.
(, Wed 24 Aug 2011, 11:14, 1 reply, 14 years ago)
Good work
Keep this up and you'll kick the arse off a half marathon.
(, Wed 24 Aug 2011, 11:15, Reply)
I felt really good last night, doing 4.6 miles in 47 minutes
which made a welcome change to how I normally feel when I finish.
(, Wed 24 Aug 2011, 11:21, Reply)
Define "really good"
As in "not completely and totally fucked" or "pleased with oneself for the achievement"?

The second is great, the first is like some kind of near-mythical holy grail
(, Wed 24 Aug 2011, 11:24, Reply)
As in I got home and still felt strong and not all that tired
and this morning my legs aren't all that sore.
(, Wed 24 Aug 2011, 11:31, Reply)
Good work

(, Wed 24 Aug 2011, 11:42, Reply)

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