Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
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rob, Sun 1 Apr 2001, 1:00)
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4 7k runs in a week is excellentI've just found out that they are running a full marathon up here next year in May.
www.marathonofthenorth.co.uk/
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sporters I’m sincerely gratitude to you, Mon 31 Oct 2011, 14:49,
1 reply,
14 years ago)
I know, normally I run 3 5kmsBut I have a 10km in two weeks so i want a strong training week so i can be more casual next week
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Naked Ape call me Caitlyn, Mon 31 Oct 2011, 14:50,
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3 5k runs is my aim. Mrs Cow is off to the gym tonight so I'm on Dad dutyTomorrow I shall RUN!
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sporters I’m sincerely gratitude to you, Mon 31 Oct 2011, 14:54,
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