B12 mainly.
The rest are freely available from non-meat sources.
( tangledupinblue hairy badge with moving eyes, Fri 2 Nov 2012, 10:28, 2 replies, latest was 13 years ago)

not "freely"
Iron isn't easily absorbable from anything except animal products and the odd cereal.
( the mighty badger Aphrodite, on a bar stool, by your side, Fri 2 Nov 2012, 10:40, Reply)

He easily absorbs them from all the vitamin supplements
he has to take in order to maintain his body which, unlike him, isn't actually a vegetarian.
( Kroney, Fri 2 Nov 2012, 10:41, Reply)

We're entering into strange philosophical territory here.
You are counting 'me' and 'my body' as separate entities?
( tangledupinblue hairy badge with moving eyes, Fri 2 Nov 2012, 10:52, Reply)

Not that strange.
Your body hasn't evolved to be a vegetarian. It needs certain nutrients and minerals that it has evolved to take from certain sources. You as a person have decided to cut those sources out. I'm really distinguishing between the "you" that is an organic machine and you as an entity.
( Kroney, Fri 2 Nov 2012, 10:55, Reply)

Vegetarianism isn't a particularly new concept.
I'm pretty sure I am not suffering from any deficiencies.
( tangledupinblue hairy badge with moving eyes, Fri 2 Nov 2012, 10:59, Reply)

except in not being WELL BENT, amirite?

( the mighty badger Aphrodite, on a bar stool, by your side, Fri 2 Nov 2012, 11:02, Reply)

You know that I am gay for you, Badge.

( tangledupinblue hairy badge with moving eyes, Fri 2 Nov 2012, 11:07, Reply)

I'm only arguing so much because I'm hot for your lithe vegetarian form.

( the mighty badger Aphrodite, on a bar stool, by your side, Fri 2 Nov 2012, 11:08, Reply)

It's a lot newer than the evolution of the human body.

( Kroney, Fri 2 Nov 2012, 11:02, Reply)

Hahaha yeah RIGHT Lyndhurst.

( Monty Boyce, My cheese game is strong, Fri 2 Nov 2012, 11:14, Reply)

YOU PLONKER!!!!

( tangledupinblue hairy badge with moving eyes, Fri 2 Nov 2012, 11:16, Reply)

Yeah, IF YOU'RE BENT.

( Monty Boyce, My cheese game is strong, Fri 2 Nov 2012, 10:40, Reply)

I really don't know why I don't take this approach in scientific debate.
I missed out on £1.5 million in funding yesterday by the width of a gnat's ball, perhaps I should email the BBSRC and tell them they are bent?
( the mighty badger Aphrodite, on a bar stool, by your side, Fri 2 Nov 2012, 10:42, Reply)

yes you should

( Citizen Cavy Admires your passion for conformity, Fri 2 Nov 2012, 10:43, Reply)

I considered posting them a single poo every day until they change their ranking system
but if fear it will be ineffective.
( the mighty badger Aphrodite, on a bar stool, by your side, Fri 2 Nov 2012, 10:47, Reply)

Plus all the red meat in your diet makes it difficult for you to produce one daily.

( tangledupinblue hairy badge with moving eyes, Fri 2 Nov 2012, 10:50, Reply)

mind piss

( Citizen Cavy Admires your passion for conformity, Fri 2 Nov 2012, 10:50, Reply)

I balance the red meat with stella.
which keeps me regular if unstable.
( the mighty badger Aphrodite, on a bar stool, by your side, Fri 2 Nov 2012, 10:52, Reply)

because you aren't that regular?

( Citizen Cavy Admires your passion for conformity, Fri 2 Nov 2012, 10:50, Reply)

It works for me. It's so versatile - perfect for so many different circumstances.

( Monty Boyce, My cheese game is strong, Fri 2 Nov 2012, 10:45, Reply)