Off TopicAre you a QOTWer? Do you want to start a thread that isn't a direct answer to the current QOTW? Then this place, gentle poster, is your friend.
(
rob, Sun 1 Apr 2001, 1:00)
« Go Back | See The Full Thread
I do something called concentration curlsSlow movements with a low weight, after 10 on each arm I feel like they're going to fall off.
Evil things.
(
Agnostic Antichrist Baltimora, Wed 28 Nov 2012, 10:36,
1 reply,
13 years ago)
They do sound evil!I do progression pull-ups, so going from assisted, to half, to full, to assisted 1-handed, to 1 handed. I'm working on assisted 1-handed now, and they're killers.
(
Labia Majora You keep on talking but it makes no sense at all, Wed 28 Nov 2012, 10:44,
Reply)
« Go Back | See The Full Thread