Lovely sunny evening with pubs all over London
And I spent an hour of it lifting weights in the gym and then shopping for shit like benecol and fresh fruit. Gah!

Also my personal trainer looks so much like apple bite. Proper doppelgänger!
( rachelswipe with a fork, Thu 25 Jul 2013, 21:28, 1 reply, 12 years ago)

Core blimey.
(Phudbree oh man, the Doric Yorick, Thu 25 Jul 2013, 21:33, Reply)

Well to be fair I never met apple bite
But she looks exactly like her photographs
( rachelswipe with a fork, Thu 25 Jul 2013, 21:35, Reply)

How long are you signed up for the extreme training plan?

( JeffTheDogFucker Can you dig it?, Thu 25 Jul 2013, 21:36, Reply)

Until the "burgundy" disappears, probably.
(Phudbree oh man, the Doric Yorick, Thu 25 Jul 2013, 21:38, Reply)

It's 24 seasons across 8 weeks
My dad has v generously offered to pay, which is amazingly kind, so I can afford a second set if I am happy with the results. After 16 weeks of it, I will then be good to carry on by myself, but might have a top up with the PT every 2-3 weeks just to keep motivated! That's the plan anyway....... We'll see...
( rachelswipe with a fork, Thu 25 Jul 2013, 21:42, Reply)

That is like watching the entire works of Jack Bauer and some.

( JeffTheDogFucker Can you dig it?, Thu 25 Jul 2013, 21:47, Reply)

Yep
Feels good though, if exceptionally sore tonight!
( rachelswipe with a fork, Thu 25 Jul 2013, 21:48, Reply)

Have a beer.
It'll relax you.

^Pure science at work there.
( JeffTheDogFucker Can you dig it?, Thu 25 Jul 2013, 21:49, Reply)

I have fat free yoghurt and a banana instead :(

( rachelswipe with a fork, Thu 25 Jul 2013, 21:51, Reply)

24 seasons over eight weeks seems like a particularly cruel puppy farm.

Won't anybody think of the puppies?
(Phudbree oh man, the Doric Yorick, Thu 25 Jul 2013, 21:51, Reply)

I like puppies

( rachelswipe with a fork, Thu 25 Jul 2013, 22:03, Reply)

Ha!
(Phudbree oh man, the Doric Yorick, Thu 25 Jul 2013, 22:05, Reply)