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(I helped save b3ta! rob, Sun 1 Apr 2001, 1:00)
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250 cals?
Go running - an hour will burn about 1300
(I helped save b3ta! sporters I’m sincerely gratitude to you, Tue 19 Nov 2013, 9:54, 1 reply, 11 years ago)
but it's dark and cold outside...

(I helped save b3ta! rachelswipe with a fork, Tue 19 Nov 2013, 9:56, Reply)
OK "Rimmer"

(I helped save b3ta! sporters I’m sincerely gratitude to you, Tue 19 Nov 2013, 9:56, Reply)
i will go running up in cheshire next week
i'm not so keen on it in Kensington - the pavements are full of people and the parks are closed by the time I get around to it, either that or quite creepy!
(I helped save b3ta! rachelswipe with a fork, Tue 19 Nov 2013, 9:58, Reply)

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