I was going to give that 5:2 thing a try.
Does it work?

Alt: Deffo a night owl but in the last 6 weeks I have got used to going bed at 10pm during the week and it makes a massive difference in the morning.

Altalt: Yeah. Quite entertaining. Although the Russians are ugly, racist cunts.
(Set your faces to Stunned Bigly, Mon 10 Feb 2014, 8:20, 2 replies, latest was 11 years ago)

You'll lose weight, but then pile it back that instant you stop.
Try cutting down the smokes, pills and booze, troughing less and doing more.
( Amorous Badger NAKED BEA ARTHUR PHOTOS 4U, Mon 10 Feb 2014, 8:23, Reply)

Smokes are down to about 5 a day. Pills, if only.
And the booze is a work in progress although I have pretty much jacked in lunchtime drinking and am going home 3 nights a week without apres work drinking.

Because of all this I am eating more.
(Set your faces to Stunned Bigly, Mon 10 Feb 2014, 8:28, Reply)

Try eating less.

( Amorous Badger NAKED BEA ARTHUR PHOTOS 4U, Mon 10 Feb 2014, 8:28, Reply)

I think it is because I am not smoking.
I have a load of fruit this week to see if I can replace fags with 5-a-day fruit and veg.
(Set your faces to Stunned Bigly, Mon 10 Feb 2014, 8:30, Reply)

Wouldn't that 5:2 fuck up your diabetes?

( Fucking hell Jeff I am not a robot, Mon 10 Feb 2014, 8:23, Reply)

No more than the fags, pills, booze and being a fat cunt already do.
Alt: yes, a bit.
( Amorous Badger NAKED BEA ARTHUR PHOTOS 4U, Mon 10 Feb 2014, 8:25, Reply)

I have only looked at the calories thing.
It would make management a bit trickier I suspect.
(Set your faces to Stunned Bigly, Mon 10 Feb 2014, 8:26, Reply)