I use a mantra
"You will clear your head of all thoughts"

repeated over and over again until there is no room for anything else then *pop* - sleepy time!

rafter
baz

ps - Vipros, pot used to help but eventually it just made matters worse as I was doing nothing only smoking pot and my brain wouldnt stop reminding me of it so I gave it up.

I'm all about the grape these days.
(bazmorningstar efil4nat3b, Wed 13 May 2009, 10:08, 2 replies, latest was 16 years ago)

that happens to some
I'm pretty lucky in how it affects me to be honest.

my favourite mantra is the one from Dune/Earthworm Jim: I must not fear, fear is the mind killer etc...
( Vipros. clever got me this far, then tricky got me in, Wed 13 May 2009, 10:17, Reply)

I have used that mantra from Dune
it worked for me. Writing it down feels good as well.
( Colonel Dracula Two manky hookers and a racist dwarf, Wed 13 May 2009, 10:27, Reply)

I must drink beer.
Beer is the mind-killer. Beer is the little death that brings total inebriation. I will face my beer. I will allow it to pass into me and through me. And when it has gone past I will turn the inner eye to see its path. When the beer has gone there will be nothing. Only I will remain.
( The Light in Chains don't touch the Pope's boner, Wed 13 May 2009, 12:14, Reply)

Grape?
What am I missing out on?
(TheColonel, Wed 13 May 2009, 11:20, Reply)

grape = wine
presume that's what you meant?

Unless you want a list of favourites which I will be more than happy to provide.
(bazmorningstar efil4nat3b, Wed 13 May 2009, 12:21, Reply)